She Exudes Now Podcast
Life happens, and things will be out of our control, but thankfully we can control what we exude today! The "She Exudes Now Podcast" was created to educate, encourage, and inspire women to emotionally heal, boldly pursue a life of prosperity, and become the best versions of themselves they can be. Using a combination of faith and practicality, host Alicia Renee' and her knowledgeable guests share tools to help women break free from things that keep them stuck, unfulfilled, and lacking confidence. As a certified life coach, best-selling author, speaker, and the founder of The Confident Lily, a personal development company, Alicia Renee' specializes in inner healing and confidence for women.
Episodes
18 episodes
Thriving After Breast Cancer
Did you know that 1 in 8 women in the United States will be diagnosed with breast cancer in their lifetime? Although rates continue to climb, there are currently over 4 million breast cancer survivors in the United States. There is hope and ear...
•
Season 1
•
Episode 17
•
36:45
.png)
The Promise Keeper
How do you deal with being let down and disappointed? Broken promises can be tough to deal with and it may be hard to trust again. One way to cope with the hurt is to get acquainted with The Promise Keeper and to affirm yourself of His pr...
•
Season 1
•
Episode 16
•
26:54
The Intersection of Faith & Therapy
Is faith or therapy the missing component in your healing journey?In this episode my guest Cassidy Dear and I discuss how spirituality and professional counseling can work hand-in-hand to foster healing and personal growth.&nbs...
•
Season 1
•
Episode 15
•
40:25
She Exudes a Queendom Mindset
Do you have a Queendom Mindset? A queen has much esteem and knows her worth and power. She uses her given power and walks in authority. It's not about knowing it all or having it all, but it is about refuting the fear and doub...
•
Season 1
•
Episode 14
•
38:47
Hope for Autism Parents
Sometimes having hope is an audacious task. In this episode my guest Maria Fiala- Bohuslawsky and I delve into the journey of parenting a child with autism. We offer a beacon of hope and encouragement to all parents and supporters navigating th...
•
Season 1
•
Episode 13
•
50:19
Forgiving Others for Your Own Healing
In this episode, join my guest Nanci Lamborn and I, as we explore the power of forgiveness in your personal healing and growth journey. Learn how forgiving those who hurt you can unlock a path of inner peace and emotional freedom. Nanci...
•
Season 1
•
Episode 12
•
45:45
She Exudes Hope with Jasmine Rutledge
To exude hope is to radiate a feeling of expectation and desire for a certain thing to happen. How do you exude hope when you don't feel so hopeful? What about when your circumstances seem bleak? In this episode, my guest, Ja...
•
Season 1
•
Episode 11
•
52:44
Charting Your Own Herstory!
In honor of Black History month and soon to be Women's History month, we are discussing how to chart your own history OR herstory! In this episode, Coach NaQuandra Davis joins me to dive into what the tranformative journey ...
•
Season 1
•
Episode 10
•
59:47
Being Persistent in Your Purpose
Walking in your purpose can be hard especially when life takes a turn or throws challenges your way. From navigating career transitions to coping with grief, we must learn to stay true to ourselves and remain persistent in accomplishing o...
•
Season 1
•
Episode 9
•
23:40
Walking in Your Purpose as a Millennial
Finding and continuously walking in your purpose can be difficult at times. It can be even more challenging when you live in a world of comparison and high expectations. For those young people in the millennial generation, this is o...
•
Season 1
•
Episode 8
•
53:57
Pressing the Reset Button on Life
Are you aware of when you are in need of a reset? Do you feel like you've not been functioning at your optimum capacity? Have you gotten off track, or do you feel like you need to be restored? Are you feeling stagnant ...
•
Season 1
•
Episode 7
•
28:56
She Exudes Accountability...Keeping Promises to Yourself!
You desire to live your best life and have committed to do this or that tomorrow or next week but ultimately fall short of completing your goals. Have you ever found that it is easier to keep promises to others than to keep those made to ...
•
Season 1
•
Episode 6
•
42:52
My Mental Health Matters with Tara Culton
For many, there is a stigma surrounding mental health concerns. The irony is that many people have experienced or are coping with mental health issues. It is a human experience, and there is no need for shame. Don't avoid getting help or ...
•
Season 1
•
Episode 5
•
47:53
The Five Emotional Wounds & Their Effects in Relationships
The five main types of emotional wounds, abandonment, rejection, injustice, humiliation, and betrayal, can have profound effects on your actions and how you interact in relationships. Do you know how they may be playing out in your intima...
•
Season 1
•
Episode 4
•
43:45
Overcoming Weariness with Melanie Norris
What do you do when your body, spirit, and soul feel drained and depleted? When you are at the point of exhaustion and just plain "over-it!" how do you press on? In this episode my guest, author Melanie Norris, and I discus...
•
Season 1
•
Episode 3
•
37:04
Overcoming Wounds From the Past with Kia Stephens
It's easy to believe that wounds that we've suffered in the past won't have any bearing on our life in the present or future; however, that is not true. If we have not dealt with the wounds, they will resurface or manifest in our lives in some ...
•
Season 1
•
Episode 2
•
42:55
When You're Not Exuding Your Best Life
We've all had times when we have gone through a rough patch or are just going through the motions of life while watching everyone else succeed. You may not currently be exuding your best life, but you can change that! The four steps menti...
•
Season 1
•
Episode 1
•
25:35